11 Teas That Are Better Than One Hour at the Gym

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Tea is the most consumed drink after water and it is widely enjoyed all over the world. This aromatic drink is usually made from the...

4 Health Issues That Sock Marks May Signal

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You’ve probably noticed that sometimes your socks may leave a reddish imprint on your ankles. If it happens just once or twice, it can be a sign that the elastic that keeps...

13 Health Problems the Moons on Your Nails Warn You About

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If you look at your fingernails, you'll notice light areas at the base. These are moons, or lunulae. Their change in color, shape, or...

8 Popular Exercises That Even Fitness Instructors Do Wrong

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Fitness experts are sure that you can get in good shape without going to the gym. And the exercises that can be performed at home like plank, twists, and squats,...

5 Exercises to Transform Your Body in 15 Minutes

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Nowadays we as young women lead very hectic lives and sometimes we can barely find enough time to go to the gym. But these exercises can...

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What Horror Movie Actors Look Like in Real Life

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When we watch horror movies, we not only get scared by sudden sounds and special effects but also by the appearance of monsters. They...

5 Exercises to Transform Your Body in 15 Minutes

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Nowadays we as young women lead very hectic lives and sometimes we can barely find enough time to go to the gym. But these exercises can...

9 Food Products We Refuse Ourselves But Really Shouldn’t

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Sometimes, we refuse ourselves too much when chasing the perfect figure and health. However, doctors encourage us not to do this as not all food...